Episodes

All Episodes

Mar 5, 2021

22 min

Diving into the role of emotions in our lives and how they communicate with us.

Mar 5, 2021

22 min

Feb 21, 2021

26 min

This is a fun yet powerful episode that will help you get crystal clear about the vision for your life. It will also help you understand further, the role imagination plays in your vision. Enjoy...

Feb 21, 2021

26 min

Feb 13, 2021

18 min

This episode explains, through a small part of my personal story, how important it is to have and stay focused on your vision for your life.

Feb 13, 2021

18 min

Feb 2, 2021

11 min

This episode explains that anxiety is a reaction that we can learn to get a grip on! I will be sharing information that may very well help you get a handle on your anxiety and a simple relaxation process that could also be very helpful in your life during these tumultuous times.

Feb 2, 2021

11 min

Jan 28, 2021

17 min

A very brief dialogue about our emotions and how they affect our day and everything that we deal with!

Jan 28, 2021

17 min

Jan 24, 2021

14 min

What are you doing to create a new you to thrive in this new world that is developing right before our eyes? Are you ready to make some changes?

Jan 24, 2021

14 min

Jan 15, 2021

12 min

Just a very quick message on how to deal with all of the stress, anxiety and fear of what is next in our world today!

Jan 15, 2021

12 min

Epic Caffeine

Jan 10, 2021

Jan 10, 2021

3 min

a quick shot of caffeine for when you when you want to act like the you you that are becoming!!!

Jan 10, 2021

3 min

A New Start-2021

Jan 2, 2021

Jan 2, 2021

19 min

An introduction to season 2 that promises to be amazing with amazing guests, stories and real talk!

Jan 2, 2021

19 min

Today is The Day

Jul 6, 2020

Jul 6, 2020

4 min

Live your life, love your life. Get the best out of your day by trying adopting these insights!!!

Jul 6, 2020

4 min

Start Walking

Jun 13, 2020

Jun 13, 2020

16 min

Looking at yourself for who you really are and where you are really at in life is the beginning of moving forward. Let the past be, and start moving toward your vision!!

Jun 13, 2020

16 min

Jun 2, 2020

14 min

A little closer look creating your vision

Jun 2, 2020

14 min

Mar 17, 2020

25 min

Here is where we take a look at the beginning of all that you are working toward doing and being. Does your vision map out your next moves for you or are you just sailing along with the wind?

Mar 17, 2020

25 min

Mar 3, 2020

4 min

We are giving you the "how to" part of using these principles, insights and strategies. We know what to do, but how do we get ourselves to do these things consistently which will manifest the outcomes and results we are desiring in our lives? How do we change our thinking and therefore our lives without throwing in the towel because it is just too hard to do? Yes it is hard, but not as painful as the regret you'll feel after giving up. You can do this and I know we can help you move forward.

Mar 3, 2020

4 min